Eat Happy: Gluten Free, Grain Free, Low Carb Recipes For A Joyful Life by Anna Vocino

Author:Anna Vocino [Vocino, Anna]
Language: eng
Format: epub
ISBN: 9781941536872
Publisher: Telemachus Press, LLC
Published: 2016-08-15T22:00:00+00:00

Lentil Burgers with Zestified Greek Yogurt

(Yield 4–5 patties)

These lentil burgers are an easy Meatless Monday option. Serve them lettuce-wrapped with a dollop of Greek yogurt, zestified with hot sauce. You won’t miss the meat.

1 cup green lentils

4 cups water

1 small sweet onion, cut into chunks

1 cup almond meal, divided

2 eggs, lightly beaten, divided

2 tablespoons chives, chopped

4 cups water

1 1/2 teaspoons salt, divided

2 tablespoons olive oil

Red Leaf or Bibb lettuce leaves, whole for serving

1 teaspoon hot sauce, such as Tapatio

1/2 cup Greek yogurt

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